About

Recently relocated back to California, Clinical Psychologist Dr. Cathy Reimers offers online anxiety reduction and dog mindfulness programs. The knowledge of evidenced-based anxiety reduction techniques, combined with the practices of mindfulness, is a proven method for managing anxiety. Especially with the isolation of social distancing and increased anxiety due to the Coronavirus, her goal is to help as many people as possible.

As a clinical psychologist with 30 years of experience, she specializes in the treatment of Anxiety. She holds Certified Clinical Anxiety Treatment Professional (CCATP) and Mindfulness-Based Cognitive Treatment (MBCPT) certificates and has been trained in current neuroscience-based techniques for treating anxiety.

Her transformation into this role as an anxiety life coach was motivated by years of observation and understanding while helping people achieve their goals. Dr. Reimers shares, “The answer lies within us, and some guidance through coaching will inspire desired changes. Change is possible when we can remove the obstacles that block our goals, manage our daily stressors, and practice techniques of mindfulness so we can refocus our energy toward personal success and enjoying the journey of life.”

One of the programs she has developed specifically for the treatment of anxiety is called the Dog Mindfulness Program.  The Dog Mindfulness Program is an 8-week online program including sessions of 50 minutes each through video conferencing. Clients will learn anxiety reduction techniques that are tailored to cue into positive behaviors and mindfulness through daily exercises with their dog.

 




P.O. Box 2643
Olympic Valley, CA 96146

drcathyreimers@gmail.com
(530) 414-9977

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