Book Reviews

Top Customer Reviews on Amazon for The Mind, Heart and Soul of Depression: Your Guided Journal For Emotional Healing And Getting To The Truth Of The Matter

Dr. Reimers latest book The Mind, Heart & Soul of Depression is an insightful instrument for “getting to the truth of the matter”. The journaling sections are therapeutic and beneficial.
A worthy read. Thank you, Dr. Reimers.
Anxiety and depression keep many of us from leading the lives we desire. Dr. Reimers book provides a terrific guided journal to help identify what is fueling our negative feelings, and gives constructive ways to change behaviors that are sabotaging our happiness. Although this book is not a substitute for counseling or medication, it helps increase self awareness of problems we may need help resolving. Awesome book that is appropriate for anyone struggling with depression or anxiety
Moe Jo
This book is a self-help journal that will help you get to the mind, heart and soul of your depression. When finished with this book, it’s all about you. Doc Reimers offers good advice, interesting personal stories and practical applications. The readers will discover the truth and causes behind their depression. This book is truly one of a kind. An awesome way in writing your way out of depression and finding creative solutions. I can attest to its power, effectiveness and application. This book is a great tool to have to combat depression.
Liz Broderick
I am a practicing physician in primary care who deals with depression on a daily basis. I read this book from cover to cover and found to be very helpful in understanding depression. I HIGHLY recommend this book to anyone with depression or who has ever thought that they may be depressed. When a person is depressed they have very little motivation and are not going to want to be read a lengthy book filled with lots of irrelevant details. This book is written in a very understandable way to keep the concepts simple. Each aspect of depression has a concept, an example, and more importantly, questions for the reader to answer about themselves that reinterates the original concept. Therefore, the reader learns about themselves and makes it makes it a more personal experience. Making you think about yourself, going back and rereading your answers helps the reader to pull many of their thoughts into a therapeutic process that will open the doors to a better understanding of their own personal problems. In this book, Dr. Reimers covers all the faces of depression and helps the reader to more easily understand, accept and hopefully move forward with a plan to help themselves. Links to additional professional help are are a great resource. Buy this book!!
Amazon Customer
Excellent book for helping self pull out of depths of anything depressing you. Even if you are not quite ready to begin journaling, simply reading through the chapters and the story following each chapter helps identify what is truly bothering one’s self. After peeling back the layers to expose whatever is bothering you, you are ready to feel the feelings and let it go. Wonderfully written!! Thank you Dr. Reimers!
Amazon Customer
Excellent book for helping self pull out of depths of anything depressing you. Even if you are not quite ready to begin journaling, simply reading through the chapters and the story following each chapter helps identify what is truly bothering one’s self. After peeling back the layers to expose whatever is bothering you, you are ready to feel the feelings and let it go. Wonderfully written!! Thank you Dr. Reimers!
Fran Collier




P.O. Box 2643
Olympic Valley, CA 96146

drcathyreimers@gmail.com
(530) 414-9977

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