Getting Started

The Process

The Anxiety Reduction and the Dog Mindfulness Programs are based on the latest approaches and techniques supporting evidence-based studies in the reduction of anxiety.  These programs are eight-week programs that begin with a free thirty-minute Introduction Session with Dr. Cathy through video conferencing.  All other sessions are 50 minutes in duration.  If you are interested in a program please click on the Client Portal below to schedule your free introductory session. Once you are on Client Portal, select Introduction Session.

During the initial session, we will discuss the components of the program, issues you are experiencing, the goals or outcomes you would like to achieve, and a plan that is tailored to meet your needs. At the end of the introductory session, we will see if this program is what you expect or need.  Then you can schedule through the Client Portal your next session in the program.


My price is based upon my expertise, education, and the positive results I have bought to clients throughout the years.  Each session costs $140 dollars and is for 50 minutes in a video conference with Dr. Cathy.

Appointment Scheduling and Cancellation

When it comes time to schedule your sessions, it is important that the session times that we agree upon are convenient to you. You will be given access to my calendar through a Client Portal (HIPAA compliant security), which shows my availability and enables you to request an appointment time or cancel a scheduled appointment. If you do need to cancel an appointment please do so at least 24 hours in advance, or you will be charged for the session.

Client Portal

P.O. Box 2643
Olympic Valley, CA 96146
(530) 414-9977

Got Questions?
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