Getting Started with Telehealth Psychotherapy and Wellness Coaching

The Process

The Wellness Programs that I offer, Anxiety Reduction and Dog Mindfulness are based on the latest approaches and techniques and supported by evidence-based studies for the reduction of anxiety.  These programs are eight-week in duration and begin with a free 15-minute phone consultation with Dr. Cathy.  All subsequent sessions are 50 minutes in duration.

I also provide Psychotherapy with a specialty in anxiety reduction for individuals who reside in the states in which I am licensed, those being New Jersey and Nevada.  My services are provided via telephone and video conferencing. If you are interested in one of the Wellness Program or Psychotherapy please contact me by phone or email.  My contact information can be found on the right side of this webpage.


My fee is based upon my expertise, education, and the positive results I have bought to clients throughout the years.  The fee for each 50 minute session is 150 dollars.
(530) 414-9977

P.O. Box 8206
Truckee, CA 96162

P.O. Box 50931
Sparks, NV 89435